HOME

ABOUT

SLEEP CoNSULTING

BLOG

CONTACT

POSTPARTUM

Restful Nights Are Closer Than You Think


EXPERT CERTIFIED PEDIATRIC SLEEP CONSULTANT in Hudson Valley, NY

Pediatric Sleep Consultant | Postpartum Doula | 25+ Years of Hands-On Experience. Trusted by parents, with a 100% success rate

You're Not Doing Anything Wrong. You Just Need the Right Support.

Are you struggling with a baby who wakes hourly throughout the night? Do naps last only 30 minutes? Does your toddler fight bedtime or wake before dawn? I understand the overwhelming exhaustion that comes with sleep deprivation. As a certified pediatric sleep consultant with 25+ years of experience, I provide gentle, customized solutions that respect your parenting style while helping your entire family achieve the restorative sleep you desperately need.

No two families are the same — and your sleep support shouldn't be either.

Whether you're looking for a clear, step-by-step plan you can implement confidently on your own, or you want a fully supported experience with a sleep expert by your side every step of the way, there is something for every family inside Not a Peep Sleep Consulting.

My virtual services are available to families nationwide. In-home services are rooted in the Hudson Valley, with travel available for families who want that experience wherever they are.


Gentle, Effective Sleep Solutions Without Cry-It-Out

YOUR PATH TO PEACEFUL NIGHTS

Duration: Birth – 16 Weeks

What This Is:
Gentle sleep shaping and real-time support through the entire newborn stage—so you never have to figure it out alone.

How This Helps You
Navigate:
• Day/night confusion
• Short naps + contact sleep
• Frequent wakings
• Overtiredness + fussiness
• “What is normal?” uncertainty

What’s Included
• Customized newborn sleep plan
• Wake windows + flexible daytime rhythm
• Bedtime routine guidance
• Gentle settling techniques
• Safe sleep education
• 60-minute consultation
• Real-time support through 16 weeks

Investment
$997

Little Peep Newborn Sleep Foundations (Birth – 16 Weeks)

Newborn (Birth – 16 weeks)

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Duration: 1 Week

What This Is:
A fully customized roadmap for parents who feel confident implementing sleep strategies
independently.

How This Helps You:
Gives you clarity, structure, and a step-by-step plan—without ongoing support.

What’s Included:
• Full sleep assessment
• 1-hour consultation
• Customized sleep plan
• Schedules + wake windows
• Nap + bedtime strategies
• Follow-up call

Investment: $429

Stage 1: Peep to Sleep Plan
(4 Months – 24 Months)

Infant (4 months – 24 months)

Newborn (Birth – 16 weeks)

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Infant (4 months – 24 months)

Duration: 4 Weeks

What This Is:
Ongoing, hands-on support with real-time guidance so you’re never second guessing.

How This Helps You:
Provides reassurance, structure, and expert adjustments as your baby’s sleep evolves.

What’s Included:
• Everything in Peep to Sleep Plan
• Daily tracking + analysis
• Schedule adjustments
• Troubleshooting sleep challenges
• Unlimited text support (Mon–Fri 8am–5pm)

Investment: $1,197

Stage 2: Peep to Peaceful Sleep (4 Months – 24 Months)

Infant (4 months – 24 months)

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Duration: Up to 8 Weeks

What This Is:
A high-touch, concierge-level sleep experience with extended support and priority access.

How This Helps You:
Ensures long-term success with continuous guidance and deeper support.

What’s Included:
• Everything in Peep to Peaceful Sleep
• Weekend support (9am–3pm)
• Up to 8 weeks of support (extended if needed)

Investment: $2,097

Stage 3: Not a Peep Signature Sleep (4 Months – 24 Months)

Infant (4 months – 24 months)

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Toddler Sleep Plan
(2 – 5 Years)

Duration: 4 Weeks

What This Is:
A plan designed specifically for toddlers navigating big transitions and big emotions.

How This Helps You:
Eliminates bedtime battles and restores consistency and confidence.

What’s Included:
• Customized toddler sleep plan
• 4 weeks unlimited text support
• Schedule optimization
• Bedtime + boundary guidance
• Crib-to-bed transition support
• Parent coaching

Investment: $749

Toddler 
Package

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Daytime Sleep Optimization (4 months to 12 months)

Duration: 12 Hours (7AM–7PM)

What This Is:
Hands-on daytime support to build a strong sleep foundation through naps and routine.

How This Helps You:
Prevents overtiredness and sets your baby up for nighttime success.

What’s Included:
• Nap + wake window guidance
• Schedule implementation
• Feeding + activity timing
• Real-time coaching
Note: Sleep plan required

Investment: $997

In Home Services

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Overnight Sleep Support (4 months - 12 months)

Duration: 12 Hours (7PM–7AM)

What This Is:
Side-by-side overnight support to implement your sleep plan with expert guidance.

How This Helps You:
You’ll never second guess how to respond to wake-ups.

What’s Included:
• Overnight support
• Real-time troubleshooting
• Sleep plan implementation
• Coaching throughout the night
Note: Sleep plan required

Investment: $1,197

In Home Services

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

 Not a Peep Weekend Sleep Intensive
(4 months – 12 Months)


  Weekend Sleep Intensive

Duration: 48 Hours

What This Is:
A fully immersive, hands-on weekend in your home implementing your baby’s sleep plan
together.

How This Helps You:
Fast-tracks progress with real-time coaching day AND night.

What’s Included:
• 60-minute pre-consult
• 48-hour in-home support
• Hands-on implementation
• Sleep environment optimization
• 4 weeks post-support (M–F + weekends)

Investment: $3,997

In Home Services

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Power Hour
(Birth – 5 Years)

Service available to previous clients only

Duration: 60 Minutes

What This Is:
A focused, high-impact consult for quick adjustments and troubleshooting.

How This Helps You:
Immediate clarity and a clear action plan.
What’s Included
• 60-minute consult
• Personalized recommendations
• Action plan

Investment: $97

ADD-ONS

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Continued Care
(Birth – 5 Years)

Duration: 2 Weeks

What This Is:
Extended support to maintain progress after your initial package.

How This Helps You:
Keeps momentum going with expert guidance as sleep evolves.

What’s Included:
• Unlimited text support
• Schedule adjustments
• Troubleshooting

Investment: $247

ADD-ONS

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Not a Peep Ongoing Care Membership

Duration: Monthly

What This Is:
Your sleep consultant at your fingertips—ongoing, real-time support whenever you need it.

How This Helps You:
Peace of mind knowing support is always available.

What’s Included:
• Ongoing guidance + adjustments
• Unlimited text support M–F 8am–5pm + weekends 9am–3pm

Investment: $279/month

ADD-ONS

Little Peep Newborn Sleep Foundations 

Stage 1: Peep to Sleep Plan

Stage 2: Peep to Peaceful Sleep

Infant (4 months – 24 months)

Stage 3: Not a Peep Signature Sleep

Daytime Sleep Optimization

Overnight Sleep Support 

In-Home Services

Power Hour 

Continued Care

Ongoing Care Membership

Twins add-on: +$200 on all virtual packages
Multiples in-home: +25% to total package price

Toddler package

Not a Peep Toddler Sleep Plan

Add-Ons

Newborn (Birth – 16 weeks)

Weekend Sleep Intensive

Imagine having a sleep expert in your home for 48 hours straight. No second-guessing your baby's sleep. No wondering if you're doing it right. Just calm, confident, guided implementation — with someone who will be there to guide you, reassure you, and hold space for you every step of the way.

That's exactly what the Not a Peep Weekend Sleep Intensive is.

I'm in your home implementing your baby's fully customized sleep plan — from the first nap to the last night waking — coaching you through every moment in real time. You come out the other side feeling confident, not just hopeful.

This is the perfect option for parents who want to finally get there with an expert by their side, and fast track their sleep success!

Only 2 spots available per month. I'm also available to travel — all travel expenses and a distance-based fee apply.

Investment: $3,997


The Ultimate Sleep Reset — Done in a Weekend

NOT A PEEP SLEEP SERVICE SPOTLIGHT

Claim Your Weekend

Sara is a total godsend. We were anxious about sleep training — we wanted to do it in a way that felt gentle and actually worked, but it all felt overwhelming. There were so many moving parts (day sleep, feeds, teething, when to check in) that we kept putting it off… and the sleep deprivation just got more intense.

From our very first call, Sara brought the warmest, most supportive energy — and the kind of clear, seasoned guidance we’d been missing. She helped us make sense of the variables, feel confident in the plan, and the results came fast during her 48 Hour Sleep Intensive Program.

Now our baby girl is sleeping through the night — and so are we. Sara is an incredibly kind, steady guide and a brilliant sleep consultant. We truly can’t recommend her enough.

" She turned our overwhelm into a clear plan — and helped our baby sleep through the night in just 48 hours! "

-Marina Cukeric

Weekend Intensive Success Story

Every family I work with goes through the same foundational process — one that has produced real, lasting results across 25+ years of practice.

We begin with a comprehensive assessment of your child's sleep patterns, feeding schedule, daily routines, and environment. From there, I build a fully customized sleep plan aligned with your baby's temperament, your parenting values, and your family's real life.

Once we begin, I don't disappear. I track your baby's progress daily, identify patterns, and make adjustments in real time so you're never left wondering what to do next.

I have a 100% success rate. Every family I have worked with has achieved meaningful, lasting sleep improvement. That standard doesn't change, no matter which package you choose.

How Sleep Consulting Works: Your Journey to Better Sleep

Your Baby Can Sleep. Your Family Deserves to Rest. Here's How We Get There.


My gentle sleep training methods address the root causes of sleep challenges while honoring your parenting philosophy. Through careful assessment, customized planning, and consistent support, we'll create sleep solutions that work for your unique child and family situation.

Because I'm an over-analyzer by nature — every feed log, every wake window, every pattern gets looked at. That obsessive attention to detail is exactly what gets your family results.

Eli & Mary

"Sara understood immediately where we needed to make small changes and give our child the structure to feel safe and rested. "

Her methods are individualized, sensitive and nurturing. Our 4 year old was resisting sleep training that we provided to our other kids.   Sara checked in frequently to provide support and reassurance.

Illyana Annunziato

"She genuinely cares about us and our family. She checked in daily and generously" gave more support than we could have asked for.

By having her during the newborn phase she helped us establish healthy habits so that when sleep training came time it was a breeze!

Alexis Waters

"We even hired her again as a sleep consultant when our youngest was about 5 months old."

So sweet, showed great care for making sure things were done as we wanted them done, friendly, easy to talk to, and so professional.  Her attention to detail, care for making sure that her sleep plan lined up with our goals was so helpful and refreshing. We love Sara!

Stephanie Piney

"it’s so great to have found someone that knows how to help you and your baby get a good nights sleep!"

in less than a week my girl started sleeping through the night and past 4 am! she gave me such great advice and tips and they’re working! she also checks in daily to see how babes sleep and naps have been each day which is awesome.

With over 25 years of experience working with newborns, infants, and toddlers in the Hudson Valley, I bring both professional expertise and maternal understanding to every family I support.

As a mother of three, I've navigated the challenges of childhood sleep firsthand and understand the profound impact that quality rest has on family wellbeing.

My gentle, evidence-based approach focuses on creating sustainable sleep habits while honoring your parenting philosophy. I'm passionate about empowering parents with the knowledge and confidence to help their children become great sleepers for life.

I also believe deeply in mothering the mother. Having a postpartum doula background means I show up for the whole picture — not just your baby's sleep, but how you're doing through all of it.

Certified Pediatric Sleep Consultant & Postpartum Doula

Sara morse

Fun Facts

years of experience

25+

happy clients

200+

kids i have

3

certifications in Postpartum Doula, Pediatric Sleep Consultant and Breastfeeding Counselor

3

I use a gentle, responsive approach to sleep training that is customized to each family’s needs, values, and baby’s temperament. My methods support healthy sleep habits without using extreme “cry-it-out” techniques. I focus on helping your baby learn independent sleep skills in a way that feels respectful, gradual, and supportive.

Some crying is a normal part of change, and babies often use crying to express frustration or adjustment to a new routine. However, my goal is never to leave you or your baby to struggle alone. I’ll guide you through how to respond with comfort and reassurance, while still allowing your baby the opportunity to learn new sleep habits in a safe and loving way. The plan we create together will always align with what feels right for your family.

Yes. I have a 100% success rate. Every family I have worked with has seen real, lasting improvement in their child's sleep.

That result comes from 25+ years of hands-on experience, a fully customized approach for every single family, and a commitment to staying present through the entire process. I do not hand you a plan and walk away. I stay with you until it works.


Yes, I do offer in-home sleep training for families who want hands-on support during the process. It can be a helpful option if you feel overwhelmed or want someone there to guide you in real-time. That said, in-home support is not necessary to be successful. The sleep plans I create are clear, personalized, and designed to work with the support I provide virtually or by phone. Many families get amazing results without the added expense of in-home visits, as long as they stay consistent and follow the plan. I’m here to support you either way! If you are interested in “in home sleep support, please contact me at sara@notapeepsleepconsulting.com to set up a consult to learn more. 

We start with a thorough intake and conversation about your baby, routines, and family values. I also ask you to track your baby’s sleep & feeds and analyze this info throughout our entire time together. Then I create a customized sleep plan and walk you through it step by step, offering daily check-ins, encouragement, and modifications as needed.

Most families see progress within a few nights, with more consistent sleep habits developing over 1–2 weeks. I offer ongoing support to help you stay on track. It is also important to note that since I do prioritize a gentle approach to sleep training, it may take a little longer to see optimal results. However, slow and steady wins the race!

 I don’t offer pre-made or one-size-fits-all sleep plans, and here’s why: every baby is different, and so is every family. What works beautifully for one child may not feel right—or even work at all—for another. I believe deeply in building personal relationships with each family I support. That connection allows me to create a sleep plan that’s not only tailored to your baby’s needs but also honors your parenting style, lifestyle, and values. My goal isn’t just better sleep—it’s to help you feel confident, supported, and understood throughout the entire process.

In addition to being a pediatric sleep consultant, I'm also a trained postpartum doula with over 25 years of direct, hands-on experience working with newborns, infants, and toddlers.

That combination is rare. I understand your baby's sleep, and I understand what you're going through as a parent navigating postpartum. My support is real-time, responsive, and deeply personalized.

I work 365 days a year — because sleep challenges don't take holidays, and neither do I.


SUBMIT

Wondering which sleep package is right for your family? Have questions about my approach or postpartum services? I'm here to help you navigate this journey with personalized care and expert guidance.

Questions About Better Sleep?

Thank you for sending us a message! Keep an eye on your email. 

Not sure which package is right for you?

Disclaimer:

Not a Peep Sleep Consulting LLC is intended for informational & educational purposes only & should not be used as a substitute for medical advice or treatment. Always seek medical advice from your MD or other qualified health professional regarding medical concerns, care & diagnosis. Not a Peep Sleep Consulting LLC is to be used at your own risk & will not be held liable for any damages or injury that may occur.