As a certified sleep consultant with over 25 years of experience, I specialize in creating personalized sleep plans that honor your parenting style. I carefully assess your child's unique sleep patterns, temperament, and environment to identify the perfect gentle approach—no cry-it-out methods required. With real-time support throughout the entire process, I'll guide you through implementing an age-appropriate schedule and make adjustments as needed until your family achieves sleep success.
From practical help with newborn care to emotional support and recovery assistance, my doula services ensure you can embrace parenthood with confidence and joy.
My gentle, responsive approach respects your parenting values while creating sustainable sleep routines that benefit your entire family—from newborns to preschoolers.
Her approach is well thought out and focuses on intentional changes that yield powerful results (which doesn’t include CIO - something very important for me). Sara is thorough, compassionate and supportive. She checks in frequently and is always available for any questions. I cannot thank her enough for the support and would highly recommend Not A Peep!
Sara is the best! We worked with her with her Mini Sleep Plan and she gave us the tools to help get our 5 month old on a better schedule. She was extremely helpful whenever I had questions or concerns throughout the week and was encouraging through rough sleep moments. Not only was she able to give my husband and I more confidence in our daughter’s schedule but she was also able to help us identify what our biggest area of improvement was. The Mini Plan is great for anyone who needs some extra support with baby’s sleep but is on a tighter budget. We couldn’t be more thankful!
She respects whatever philosophies you have and brings her expertise to the table to marry tried and true methods with your unique approach to parenting your child. The result? Someone in your corner. Someone supporting you and your child every step of the way. Someone invested in your success. Sara knows her stuff and is kind, respectful and an all around wonderful human being. Call her today and start getting some sleep!
I cannot recommend Sara and her services enough. I don't even know how to properly thank her for giving us our sleep and sanity back. Her approach is clear and very well thought out. If you told me a month ago I would have a baby finally sleeping through the night, I wouldn't have believed it - now I can wholeheartedly say it's because of Sara's guidance and support that our little guy is finally doing it. Thank you Sara!
Sara provided the support and guidance we needed to help our family get into a routine of healthy sleep. Her methods are individualized, sensitive and nurturing. Our 4 year old was resisting sleep training that we provided to our other kids. Sara understood immediately where we needed to make small changes and give our child the structure to feel safe and rested. Sara checked in frequently to provide support and reassurance.
We are so happy to have found Not A Peep!
Sara provided the support and guidance we needed to help our family get into a routine of healthy sleep. Her methods are individualized, sensitive and nurturing. Our 4 year old was resisting sleep training that we provided to our other kids. Sara understood immediately where we needed to make small changes and give our child the structure to feel safe and rested. Sara checked in frequently to provide support and reassurance.
We are so happy to have found Not A Peep!
My career first began working in daycare, later transitioning into various Nanny roles for families in the Hudson Valley and eventually opening my own Family Daycare.
Throughout the course of my career and being a mother myself, I realized there was a lack of postpartum support services available to parents as they navigate parenthood. This lead me to become certified as a Postpartum Doula, Pediatric Sleep Consultant and Breastfeeding Counselor.
As a mother of three and 25+ years of combined experience, I resonate with the importance of postpartum wellness, quality sleep, and having a reliable support system in place as we navigate parenthood. My extensive background in childcare, child development, pediatric sleep, lactation, and postpartum care has enabled me to assist hundreds of families as they embrace their new roles.
My personalized services are designed to ensure you feel supported, empowered, and heard.
years of experience
25+
happy clients
200+
kids i have
3
certifications in Postpartum Doula, Pediatric Sleep Consultant and Breastfeeding Counselor
3
Read Now
Read Now
Co Sleeping, otherwise known as room sharing, is when baby sleeps next to you, in their own sleep space.
Read Now
Not a Peep Sleep Consulting LLC is intended for informational & educational purposes only & should not be used as a substitute for medical advice or treatment. Always seek medical advice from your MD or other qualified health professional regarding medical concerns, care & diagnosis. Not a Peep Sleep Consulting LLC is to be used at your own risk & will not be held liable for any damages or injury that may occur.
